Neueste Version
2.0 Sicher
2.0 Sicher
5/3/1 Simplified offers an efficient tool for streamlining your workout routines. Gone are the days of dealing with cumbersome spreadsheets or struggling to navigate through gym notes. With this app, all your essential data is conveniently stored on your phone for easy access. By simply inputting your maximum values for military press, deadlift, bench press, and squat once, you'll have each day's workout automatically calculated for you. At the end of a cycle, a single button push adjusts the weights for each lift, allowing you to seamlessly progress in your training.
Key Features:
- One Rep Max Calculator
- Assistance Work Percent Calculator
- Supports Metric (Kilograms) and Imperial (Pounds) units
- Program Persistence ensuring consistent tracking
- Visual guidance on the selection of weight plates
Icons provided by Icons8:
- Settings - icons8.com/web-app/364/Settings
- Twitter - icons8.com/web-app/437/Twitter
- Facebook - icons8.com/web-app/435/Facebook
- Lock - icons8.com/web-app/94/Lock
- Unlock - icons8.com/web-app/152/Unlock
Übersicht
531 Trainer ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Kevin French entwickelt wird.
Die neueste Version von 531 Trainer ist 2.0, veröffentlicht am 07.06.2024. Die erste Version wurde unserer Datenbank am 07.06.2024 hinzugefügt.
531 Trainer läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben 531 Trainer eine Bewertung von 4 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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