最新バージョン
2.0 インストールしても安全
2.0 インストールしても安全
5/3/1 Simplified offers an efficient tool for streamlining your workout routines. Gone are the days of dealing with cumbersome spreadsheets or struggling to navigate through gym notes. With this app, all your essential data is conveniently stored on your phone for easy access. By simply inputting your maximum values for military press, deadlift, bench press, and squat once, you'll have each day's workout automatically calculated for you. At the end of a cycle, a single button push adjusts the weights for each lift, allowing you to seamlessly progress in your training.
Key Features:
- One Rep Max Calculator
- Assistance Work Percent Calculator
- Supports Metric (Kilograms) and Imperial (Pounds) units
- Program Persistence ensuring consistent tracking
- Visual guidance on the selection of weight plates
Icons provided by Icons8:
- Settings - icons8.com/web-app/364/Settings
- Twitter - icons8.com/web-app/437/Twitter
- Facebook - icons8.com/web-app/435/Facebook
- Lock - icons8.com/web-app/94/Lock
- Unlock - icons8.com/web-app/152/Unlock
概要
531 Trainer は、 Kevin Frenchによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
531 Trainer の最新バージョン 2.0 2024/06/07 にリリースです。 それは最初 2024/06/07 のデータベースに追加されました。
531 Trainer が次のオペレーティング システムで実行されます: iOS。
ユーザー 531 Trainer の 4 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
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