531 Trainer 2.0

Kevin French – Freeware – iOS
de votos 10

5/3/1 Simplified offers an efficient tool for streamlining your workout routines. Gone are the days of dealing with cumbersome spreadsheets or struggling to navigate through gym notes. With this app, all your essential data is conveniently stored on your phone for easy access. By simply inputting your maximum values for military press, deadlift, bench press, and squat once, you'll have each day's workout automatically calculated for you. At the end of a cycle, a single button push adjusts the weights for each lift, allowing you to seamlessly progress in your training.

Key Features:

One Rep Max Calculator
Assistance Work Percent Calculator
Supports Metric (Kilograms) and Imperial (Pounds) units
Program Persistence ensuring consistent tracking
Visual guidance on the selection of weight plates

Icons provided by Icons8:

Settings - icons8.com/web-app/364/Settings
Twitter - icons8.com/web-app/437/Twitter
Facebook - icons8.com/web-app/435/Facebook
Lock - icons8.com/web-app/94/Lock
Unlock - icons8.com/web-app/152/Unlock

Resumen

531 Trainer es un software de Freeware en la categoría de Home & Hobby desarrollado por Kevin French.

La última versión de 531 Trainer es 2.0, aparecido en 07/06/2024. Inicialmente fue agregado a nuestra base de datos en 07/06/2024.

531 Trainer se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de 531 Trainer le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

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