Последняя версия
2.0 Сейф для установки
2.0 Сейф для установки
5/3/1 Simplified offers an efficient tool for streamlining your workout routines. Gone are the days of dealing with cumbersome spreadsheets or struggling to navigate through gym notes. With this app, all your essential data is conveniently stored on your phone for easy access. By simply inputting your maximum values for military press, deadlift, bench press, and squat once, you'll have each day's workout automatically calculated for you. At the end of a cycle, a single button push adjusts the weights for each lift, allowing you to seamlessly progress in your training.
Key Features:
- One Rep Max Calculator
- Assistance Work Percent Calculator
- Supports Metric (Kilograms) and Imperial (Pounds) units
- Program Persistence ensuring consistent tracking
- Visual guidance on the selection of weight plates
Icons provided by Icons8:
- Settings - icons8.com/web-app/364/Settings
- Twitter - icons8.com/web-app/437/Twitter
- Facebook - icons8.com/web-app/435/Facebook
- Lock - icons8.com/web-app/94/Lock
- Unlock - icons8.com/web-app/152/Unlock
Обзор
531 Trainer — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Kevin French.
Последняя версия 531 Trainer-2.0, выпущенный на 07.06.2024. Первоначально он был добавлен в нашу базу данных на 07.06.2024.
531 Trainer работает на следующих операционных системах: iOS.
Пользователи 531 Trainer дал ему Рейтинг 4 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
Связанные продукты
5/3/1 Workout - Zen Labs
531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.
5/3/1 Workout logger - 531
The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.
Five/Three/One - 531 Workouts
The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.
KeyLifts - 531 Workout Log
KeyLifts simplifies the 5/3/1 program, allowing you to focus on your strength gains. With everything planned out for you, stepping into the gym becomes a breeze.
Lift4Fit Gym workout logger
Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from a variety of popular templates such as 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create a custom plan.
PHAT - Workout Tracker
The PHAT weight lifting workout aims to enhance muscle size and strength by blending aspects of powerlifting and bodybuilding.Последние обзоры
|
Noah
Noah от Gen-9: революция в управлении личными финансами |
|
|
VeryPDF PDF Editor
Поворот для идеального редактирования PDF-файлов с помощью PDF-редактора VeryPDF |
|
Salaat Time
Оставайтесь на связи со своей духовной рутиной с помощью Salaat Time |
|
|
Active Desktop Calendar
Произведите революцию в планировании с помощью Active Desktop Calendar |
|
|
RegHunter
RegHunter: ваш спутник в восстановлении реестра |
|
|
MPEG ENCODER
Эффективное кодирование аудио и видео с помощью MPEG ENCODER |
|
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
|
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
|
Google Chrome
Быстрый и универсальный веб-браузер |
|
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
|
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |
Люди
Последние обновления
Personal Morning Routine WayUp 3.0.3
Download WayUp at no cost to access a comprehensive sleep and wake-up program tailored to your unique biological rhythm. Struggling to wake up in the morning? Do you frequently press the snooze button?
Flip The Tile - Matching Game 1.6
This review examines Flip The Tile, a matching puzzle game designed to challenge players' memory and reflexes through a variety of game modes and engaging gameplay features.
Phishipedia 2.02
PLAY IT LEO!! Access a comprehensive archive of over 35,000 live tracks from more than 1,700 performances, covering four decades of Phish's live history.
Pathy: Explore your world 2.0
Pathy offers a visually engaging way to transform your Apple Watch outdoor workout history into an interactive map that captures your outdoor activities.
KushMart South 1.0.8
KushMart South is a reputable recreational marijuana dispensary serving the South Everett area. Conveniently situated on Highway 99, just minutes from I-5, it offers accessible location for customers.
